EP 268 - The 48KG Beast Tamer Challenge, ABC, Anaconda Strength, Morning Workouts & More
The Dan John Podcast - En podcast af Dan John - Torsdage
00:00 - Intro00:51 - Lacking Interest in Reading or Writing09:28 - The Most Carryover Press Exercises14:09 - Dan John on The Beast Tamer Challenge19:34 - Morning Workouts And Anaconda Strength27:07 - Adding Cardio For Easy Strength For Fat Loss32:34 - Armor Building Complex For Running ► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com. ► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group. ► Go to ArmorBuildingFormula.com to get Dan's latest book.
