EP 71 - Posture, Post Laziness Training, FBI Fitness Test, and More
The Dan John Podcast - En podcast af Dan John - Torsdage
0:00 - Hip Imbalances in Squats2:24 - Starting Again after Laziness4:17 - Vertical Jump and Dunking7:36 - Training Challenges11:12 - Training for Posture16:23 - Easy Strength with 10 Reps18:39 - One Arm Swing Capacity21:07 - FBI Fitness Test24:54 - Strongman One Lift per Day26:33 - Boxing at 60Enjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)
