EP 72 - Program Reviews, Kettlebell Types, Belts, and More
The Dan John Podcast - En podcast af Dan John - Torsdage
00:00 - Thoughts on Binary Questions07:26 - What Type of Kettlebell? 10:13 - Leg Length Discrepancies 13:00 - Pressing Bodyweight 18:41 - Belts for Squats 20:20 - Beast Tamer Challenge 22:48 - Highland Games Later in Life 26:40 - Thoughts on the Conjugate System 29:35 - Olympic Lifting without a Coach 30:51 - Getting Strong after Back Injury 34:58 - Teaching Anaconda Strength 37:00 - Natural Fundamental MovementsEnjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)