EP 75 - One Arm Push Ups, Golf, Strength Endurance, and More
The Dan John Podcast - En podcast af Dan John - Torsdage
0:00 - A Little Rant4:47 - One Arm Push Ups6:00 - 400lb Back Squat with KBs?9:39 - Off Season Golf Training14:49 - Is the Deadlift Worth It?18:27 - Recovering from Covid22:33 - Maintaining Strength Endurance27:07 - Improving T-Spine Mobility30:09 - Finger PoppingEnjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)
