EP 82 - Rotator Cuffs, Laziness, Kegels, and More
The Dan John Podcast - En podcast af Dan John - Torsdage
https://www.patreon.com/coachdanjohn0:00 - Rotator Cuff Work2:24 - Training for Laziness5:39 - Kegels?6:01 - Brain Exercises?7:05 - Why 2-3-5?8:45 - Multi-Event Training11:37 - Strongman OLAD15:02 - Auto Racing Fitness17:45 - Hanging Feedback19:42 - Depression AdviceEnjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)
