EP 87 - Olympic Lifting w/o a Bar, Career Advice, and More
The Dan John Podcast - En podcast af Dan John - Torsdage
https://www.patreon.com/coachdanjohn0:00 - Intro0:25 - Light Weight Easy Strength2:50 - Paddle Sports4:24 - Single Leg Training7:39 - Hypertrophy with Olympic Lifts9:04 - Career Advice12:23 - Competition Warm Ups18:47 - Arm Wrestling22:04 - Olympic Lifting W/O a Bar24:01 - Upset Kids in Sports26:28 - KB Shopping27:44 - Diastasis Recti29:14 - RV Training Equipment31:04 - Fencing TrainingEnjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)
