EP 92 - 10,000 Snatches, Core, Grip Strength, and More
The Dan John Podcast - En podcast af Dan John - Torsdage
0:00 - Intro0:24 - What's Good Fitness Knowledge?8:41 - 10,000 Snatch Challenge?10:14 - Mental State when Injured14:35 - Somatic Exercises18:15 - What Is Core?21:17 - Always Training All Out24:05 - Grip Strength Training26:08 - Pec Minor Stretch28:30 - Feet Angle when Training30:52 - Exercise Variationhttps://www.patreon.com/coachdanjohnEnjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)
