EP 95 - Hack Squats, Squat Range of Motion, and More
The Dan John Podcast - En podcast af Dan John - Torsdage
0:00 - Intro0:42 - Squat Range of Motion3:59 - Dancer Body Comp6:58 - Hack Squats9:54 - Bodyweight Rep Failure11:06 - Learning Handstand Push Ups12:51 - Working Around Elbow Injury16:05 - Training My Wife and Brother19:57 - Military Obstacle Course21:57 - Pressing the 28kg KBhttps://www.patreon.com/coachdanjohnEnjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)
