EP 96 - Litvinovs, Weight Pleateus, Double KB Snatches, and More
The Dan John Podcast - En podcast af Dan John - Torsdage
0:00 - Intro0:22 - Litvinovs for BJJ4:32 - Secret Service KB Test Value7:47 - Easing Hip Surgery11:03 - Stuck at the Same Weight14:18 - Can't Find a Mentor16:33 - Double KB Snatches18:44 - Tracking Loaded Carries22:54 - First Responder Program25:58 - Training After Pregnancyhttps://www.patreon.com/coachdanjohnEnjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)
