EP 96 - Loaded Marches, Too Much Slop, Percentages, and More
The Dan John Podcast - En podcast af Dan John - Torsdage
0:00 - Intro0:18 - KB Training for Swimming2:37 - Loaded Marches3:19 - Too Much Slop?7:36 - Original Strength In or After?10:20 - Training Around Torn Calluses11:13 - Extra Wide KB Cleans13:21 - Gauging Load without Percents16:57 - Sandbag Complexeshttps://www.patreon.com/coachdanjohnEnjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)
