EP 98 - Home Ownership, The Big 21, Secret Service Test, and More
The Dan John Podcast - En podcast af Dan John - Torsdage
0:00 - Intro0:12 - "Put On Some Size"6:13 - New Homeowner Advice11:48 - When to Press Heavy14:23 - Advice before Big 2121:30 - Secret Service KB Test Prep23:34 - Keeping Weight Off30:05 - Leg Together Squats32:30 - Shot Put Record34:37 - Helpful Jiu Jitsu Exercises36:44 - Making Dad Strongerhttps://www.patreon.com/coachdanjohnEnjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)