136 - When Their Joy Makes You Bitter - Taking A Leap

In this episode: -What to do if you notice yourself feeling frustrated by someone else life or optimism -How to go from paralyzed by indecision to moving forward in momentum -How to learn from your frustration or bitterness -Why its important to become decisive & fail in life -How to become a ‘best case scenario’ thinker   Links: Click here to get your free Food Freedom Holiday Guide!  Sign for Jessi’s VIP email list here where she will share exclusive content *You don’t want to miss the 1st email which includes an EPIC workbook guide for alll my visual gals on Nervous System Regulation!* Are you ready to end the fight with food once and for all? Click here to learn more information about The Food Freedom Online Program. For more information and strategies follow Jessi on Tik Tok & Instagram @jessijeannn

Om Podcasten

Real talk on how to stop binge and emotional eating, make peace with food and thrive in a body you love with Mind Body Eating Coach, Jessi Jean. Join Jessi each week in this powerful, down-to-earth and entertaining show focused on helping you evolve your mind and regain control around food.