141 - Am I Ready To Heal Binge & Emotional Overeating

Are you ready to heal binge & emotional eating? Today Jessi is sharing how to know when you're ready to heal, what it takes to find freedom and if the Food Freedom Online Program is for you.   Links: Sign for Jessi’s VIP email list here where she will share exclusive content *You don’t want to miss the 1st email which includes an EPIC workbook guide for alll my visual gals on Nervous System Regulation!* Are you ready to end the fight with food once and for all? Click here to learn more information about The Food Freedom Online Program. For more information and strategies follow Jessi on Tik Tok & Instagram @jessijeannn Listen to episode 77 - The Science of Healing Binge Eating | My Interview with Dr. Caroline Leaf 

Om Podcasten

Real talk on how to stop binge and emotional eating, make peace with food and thrive in a body you love with Mind Body Eating Coach, Jessi Jean. Join Jessi each week in this powerful, down-to-earth and entertaining show focused on helping you evolve your mind and regain control around food.