142 - Mental Health & Fat Phobia with @DanielleIsAnxious

On today’s episode, Jessi has Content Creator and Mental Health Advocate Danielle from @DanielleisAnxious on the show. She channels her experiences with mental health and self love into creative projects to raise awareness and inspire others. Together they discuss: How Danielle began her Instagram & sharing her life Candidly shares her experience with mental health challenges Breaking down the stigma around mental health Fat phobia and how it shows up  The challenges of living in a larger body  Getting to a place where you know you are so much more than your body  Find more of Danielle: Instagram - www.instagram.com/danielleisanxious Website - www.danielleisanxious.com www.dobetterfolks.com/danielleisanxious   Links:   Sign for Jessi’s VIP email list here where she will share exclusive content *You don’t want to miss the 1st email which includes an EPIC workbook guide for alll my visual gals on Nervous System Regulation!*   Are you ready to end the fight with food once and for all? Click here to learn more information about The Food Freedom Online Program.

Om Podcasten

Real talk on how to stop binge and emotional eating, make peace with food and thrive in a body you love with Mind Body Eating Coach, Jessi Jean. Join Jessi each week in this powerful, down-to-earth and entertaining show focused on helping you evolve your mind and regain control around food.