151 - How To Make Decisions When You're Unsure

What is your current decision making process like? Do you feel like you’re able to make sound decisions well that are in alignment with your values & goals? That serves you & therefore serves those around you? Do you have to run your decision by 10 different people before committing? Do you waffle for days or weeks? Let’s talk about this because making decisions is a MASSIVE part of life. Jessi is here to crack the code around decision making so you can make decisions that honor you, your values, priorities, & your future self!    Links: Sign for Jessi’s VIP email list here where she will share exclusive content *You don’t want to miss the 1st email which includes an EPIC workbook guide for alll my visual gals on Nervous System Regulation!* Ready to begin your journey to a peaceful relationship with food & confidence in your own skin? Click here to learn more information about The Food Freedom Online Program. For more information and strategies follow Jessi on Tik Tok & Instagram @jessijeannn

Om Podcasten

Real talk on how to stop binge and emotional eating, make peace with food and thrive in a body you love with Mind Body Eating Coach, Jessi Jean. Join Jessi each week in this powerful, down-to-earth and entertaining show focused on helping you evolve your mind and regain control around food.