#039 Q & A with Christina Myers: Period weight gain, DNA Genetic testing, Protein intake & more!
The Future Is Female Powerlifting - En podcast af Heidi Dehnel | Core Strength & Performance
Kategorier:
Our Q & A is back with coach Christine Myers! Listen as we discuss questions that were asked on our Instagram & Facebook “Golden Mic” Post! In this episode, Christina and I talk about how to balance nutrition in your offseason. Listen as we go over: How should one handle body composition insecurities in powerlifting? […]
