Grounding gut health!

Wouldn't you agree that there is so much trend around eating for gut health. Jess and Katie love tackling trends and in this episode the ladies dive deep into this subject, bringing it back down to earth, deciphering what the term gut health even means, why it is important, tricks of the trade to a diet/lifestyle that supports gut health (and no it doesn't involve eating sauerkraut everyday or taking that chemist probiotic), they highlight the significance that gut health has to start with fo...