The Happy Apple
En podcast af The Balanced Nutritionist
58 Episoder
-
A Holistic and Sustainable Approach to Exercise with Matthew Sullivan
Udgivet: 23.6.2023 -
Client Chats: Anita's Journey with Metabolic Balance
Udgivet: 13.2.2023 -
Practitioner Chats with Functional Medicine Practitioner Alexandra Brewster: Metabolic Balance in practice
Udgivet: 3.2.2023 -
The 8 Rules of Metabolic Balance
Udgivet: 24.1.2023 -
A Passionate interview with Cherry Wills - head of Metabolic Balance Aus and NZ. Real food just for you.
Udgivet: 3.1.2023 -
5 Mindset Changes for a Healthy 2023
Udgivet: 22.11.2022 -
2 Essential Ingredients for Health (and Life): Self Respect and Self Compassion
Udgivet: 9.9.2022 -
Having a Healthy Relaionship with Food is Just as Important as Having a Healthy Relationship with Exercise....
Udgivet: 9.8.2022 -
Belittling Marketing in the Health and Wellness Industry
Udgivet: 12.7.2022 -
To Eat Healthy Food, First Begin with a Healthy Relationship with Food
Udgivet: 6.6.2022 -
2 Things to Give up in 2022
Udgivet: 11.2.2022 -
Doing Things Differently in 2022
Udgivet: 13.1.2022 -
It's so Much More than Numbers....
Udgivet: 27.7.2021 -
Trimester 4 with special guests Nicole Bence, Layla Bence and Eliza King
Udgivet: 27.4.2021 -
Trimester 3 of Pregnancy.... what to expect, nutritional recommendations and tips!
Udgivet: 20.7.2020 -
Trimester 2 of Pregnancy... Nicole and Katie Share Their Own Experience
Udgivet: 22.6.2020 -
Mindset for Maintenance
Udgivet: 1.6.2020 -
Nutrition for Trimester 1
Udgivet: 8.4.2020 -
Preconception
Udgivet: 17.3.2020 -
Longevity. With special guest Louise Pappas
Udgivet: 4.3.2020
Welcome to The Happy Apple Podcast, bought to you by me, Katie King aka The Balanced Nutritionist. I live in Brisbane, Australia, but I work via telehealth so I reach people all around Australia and occasionally abroad.The Happy Apple podcast drops monthly, covering a wide variety of health topics but we ALWAYS try to keep the conversation positive and happy. Food should not be a source of stress.... it can be BOTH nutritious and delicious at the same time. I'm here to remind you that healthy food is fun and exciting and its ok to have an apple in one hand and the occasional croissant in the other! We rebranded this podcast in early 2021, so some of the older episodes will be under the old title 'The Nourished Wrap' - all of the episodes are worth listening too, in my opinion.To access my services, you can visit my website. I have a number of different online courses you can do from your own home or you can book a consultation with me. I also offer workplace solutions for corporate wellness.Thanks for tuning in and enjoy the show.
