Nutrition for Trimester 1

This episode is a follow on from our recent podcast on Nutrition for Preconception. Nicole and Katie discuss their own personal experiences of trimester 1 and incorporate their professional knowledge during this podcast. Nicole sums up trimester 1 perfectly... with 1 word - 'seedy!' This podcast is a little longer than our usual one because we do have lots to say and lots to offer! We cover..... Tips for surviving morning sicknessWhat you should be eating and what you should be trying t...