Nutrition During Pregnancy

There is no greater time in life when nutrition becomes of utmost importance than pregnancy, simply because you are literally building another human being using vitamins, minerals & nutrients you get from food. In this Epidsode of The Nourished Wrap Podcast Katie & Jess discuss the key nutrients in pregnancy that aren’t made aware of enough in modern society, why pregnancy care should start way before even falling pregnant, foods to eat to support a healthy pregnancy & Jess share’...