Welcome Baby Reuben

Welcome to The Nourished Wrap fam baby Reuben! It’s been 3 months. The elusive fourth trimester. Jess shares it all in the latest episode of The Nourished Wrap Podcast with Katie. Jess tells her birth story (a natural home birth flipped on its head - a lot of lessons learnt here for everyone), ideas on getting through labour, how she navigated through the fog of the newborn stage, how to ensure your food stays nutritious when you have minus 3 hours to yourself, lifestyle factors & ideas o...