#139: Reta Grace - Mushroom Medicine, Kundalini, Yoga, Reparenting

Reta Grace is a mindset coach and the founder of Sacred Womb Collective and Re-Wild Yoga. She is passionate about helping people live healthy, balanced, and sustainable lives and works with individuals and groups to achieve their wellness goals. Reta has been practicing yoga for over a decade and has a unique approach to yoga and wellness, which incorporates mindfulness, self-awareness, and connection to nature, has inspired and empowered countless individuals to take charge of their health and wellbeing. Reta's Website: https://re-wildyoga.com Reta's IG: @reta.grace ____ Work with Helen 1:1 FREE Book Helen on IG: @helendenham