The Lifted Podcast
En podcast af Helen Denham - Onsdage
235 Episoder
-
What Is Blocking You? How To Find Out | #235
Udgivet: 11.6.2025 -
The Law Of Detachment + How To Release Obsession | #234
Udgivet: 4.6.2025 -
How To Turn Your Fear Into Confidence (A Formula) | #233
Udgivet: 29.5.2025 -
Slow Down To Speed Up | #232
Udgivet: 21.5.2025 -
Reinventing Yourself + Letting Go Of The Past | #231
Udgivet: 14.5.2025 -
7 Steps To Your Next Breakthrough - The Lifted Method ™️ | #230
Udgivet: 7.5.2025 -
Spring Breakthroughs with Savannah Fox | #229
Udgivet: 23.4.2025 -
The 7 Principles of Genius (Da Vinci's Approach) | #228
Udgivet: 16.4.2025 -
My Story | #227
Udgivet: 9.4.2025 -
LIVE Recording Of A 1:1 Session With Me | Victoria x Helen | #226
Udgivet: 2.4.2025 -
Turn Your Pain Into Your Purpose With Somatic Healing | Britt Piper | #225
Udgivet: 19.3.2025 -
You Are Not Behind | #224
Udgivet: 12.3.2025 -
From Clinical Depression To Unshakeable Confidence | #223
Udgivet: 5.3.2025 -
How To Get Your Spark Back ! In 5 Steps | #222
Udgivet: 26.2.2025 -
The TRUTH About Entrepreneurship | #221
Udgivet: 19.2.2025 -
How To Unblock Your Authenticity | #220
Udgivet: 12.2.2025 -
Less Thinking, More Doing | #219
Udgivet: 5.2.2025 -
The 'Other Shoe' Dropping, New Moon Energy, Politics, Comparison | #218
Udgivet: 29.1.2025 -
Rebooting Your Life + Starting Over Again | #217
Udgivet: 22.1.2025 -
How To Go From Overwhelmed To Calm And Collected | #216
Udgivet: 15.1.2025
Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.
