The Lifted Podcast

En podcast af Helen Denham - Onsdage

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199 Episoder

  1. Mia Magik: Igniting Your 'IntuWitchin', Rituals For A Magical Life, The Power Of Nature | #179

    Udgivet: 24.1.2024
  2. Your Authentic Code (Masterclass Replay!) + A New Moon in Capricorn | #178

    Udgivet: 11.1.2024
  3. The Illusion Of Enlightenment | #177

    Udgivet: 3.1.2024
  4. 10 Lessons From 2023 | NYE Special! #176

    Udgivet: 31.12.2023
  5. Ash Alves: Being Highly Sensitive, Embodying the Warrior, Dark Nights of the Soul | #175

    Udgivet: 20.12.2023
  6. Unblocking Your Potential For 2024 | #174

    Udgivet: 13.12.2023
  7. A Doubt-Detox: Renewing Your Faith In Source | #173

    Udgivet: 6.12.2023
  8. How To Trust (And Love) Yourself Again | #172

    Udgivet: 29.11.2023
  9. Overcoming the Paralysis of Expectations | #171

    Udgivet: 15.11.2023
  10. Why You’re Dissatisfied + How To Remedy It | #170

    Udgivet: 8.11.2023
  11. Elianne El-Amyouni: Self-Mastery & Alchemy Through The Lens of Gaza, Jesus, Etc. | #169

    Udgivet: 1.11.2023
  12. 5 Keys To Starting Over In Life + Unlocking A New ‘You’ | #168

    Udgivet: 25.10.2023
  13. How To Manage Anxiety | #167

    Udgivet: 11.10.2023
  14. Body Image, Health + Wellness, Confidence, and Rejection as Redirection with Caitlin Spears | #166

    Udgivet: 4.10.2023
  15. Taking A Leap Of Faith | #165

    Udgivet: 27.9.2023
  16. Understanding Self-Sabotage + How To Stop | #164

    Udgivet: 20.9.2023
  17. Falling In Love With Yourself | #163

    Udgivet: 13.9.2023
  18. Leaving Behind A Painful Past | #162

    Udgivet: 6.9.2023
  19. Q&A: Changes In Our 30's, Forgiveness, Comparison & Envy, Manifestation | #161

    Udgivet: 30.8.2023
  20. The Spirit World + The Journey Inward | #160

    Udgivet: 16.8.2023

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Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.

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