The Lifted Podcast

En podcast af Helen Denham - Onsdage

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199 Episoder

  1. Masterclass Replay: "Living Your Purpose (& Becoming an Entrepreneur) Without Feeling Like an Imposter" | #159

    Udgivet: 9.8.2023
  2. The Courage To Go All In (Interactive) | #158

    Udgivet: 2.8.2023
  3. Where Confidence Meets Personal Branding | #157

    Udgivet: 26.7.2023
  4. Unveiling Your Purpose | #156

    Udgivet: 19.7.2023
  5. Setting Boundaries & Overcoming People Pleasing | #155

    Udgivet: 12.7.2023
  6. How I Grew My IG From 2k to 20k | #154

    Udgivet: 28.6.2023
  7. 5 Keys to Subconscious Healing | #153

    Udgivet: 21.6.2023
  8. The Phases Of A Spiritual Awakening | #152

    Udgivet: 14.6.2023
  9. 25 Affirmations to *Receive* More Abundance | #151

    Udgivet: 7.6.2023
  10. Quantum Healing, Money Mindset, Inner Child Work | #150

    Udgivet: 31.5.2023
  11. #149: How to Organize and Optimize Your Life

    Udgivet: 24.5.2023
  12. #148: 10 Things You Can Do to Increase Your Wellbeing

    Udgivet: 21.5.2023
  13. #147: How to Navigate a Rock Bottom

    Udgivet: 17.5.2023
  14. #146: Mandy Chihualaf - Navigating Trauma, Indigenous Wisdom, Empowerment

    Udgivet: 10.5.2023
  15. #145: 3 Secrets For Unleashing Your Potential

    Udgivet: 3.5.2023
  16. #144: Leo Max - Quantum Healing, Psychedelics, Understanding Triggers

    Udgivet: 26.4.2023
  17. #143: Spirit Guides, Indigenous Activism, Meditation, Etc.

    Udgivet: 23.4.2023
  18. #142: Ellie Lee - Healing The Root Instead Of The Symptom

    Udgivet: 19.4.2023
  19. #141: How to Create Magnetism with Confidence

    Udgivet: 12.4.2023
  20. #140: Webinar Replay! '3 Steps to Deepen Your Spiritual Journey & Embody Your Most Confident Self'

    Udgivet: 5.4.2023

3 / 10

Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.

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