The Lifted Podcast
En podcast af Helen Denham - Onsdage
Kategorier:
225 Episoder
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My 10 (Current) Daily Rituals For Wellbeing | #185
Udgivet: 27.3.2024 -
How To Accept Where You Are In Life + Fixed Vs. Growth Mindset | #184
Udgivet: 20.3.2024 -
A Pep Talk + The Astrological New Year | #183
Udgivet: 14.3.2024 -
Reclaiming Your Power + Trusting Your Gut | #182
Udgivet: 6.3.2024 -
Clearing The Slate (New Beginnings) | #181
Udgivet: 21.2.2024 -
The Art Of Surrender: 5 Keys | #180
Udgivet: 7.2.2024 -
Mia Magik: Igniting Your 'IntuWitchin', Rituals For A Magical Life, The Power Of Nature | #179
Udgivet: 24.1.2024 -
Your Authentic Code (Masterclass Replay!) + A New Moon in Capricorn | #178
Udgivet: 11.1.2024 -
The Illusion Of Enlightenment | #177
Udgivet: 3.1.2024 -
10 Lessons From 2023 | NYE Special! #176
Udgivet: 31.12.2023 -
Ash Alves: Being Highly Sensitive, Embodying the Warrior, Dark Nights of the Soul | #175
Udgivet: 20.12.2023 -
Unblocking Your Potential For 2024 | #174
Udgivet: 13.12.2023 -
A Doubt-Detox: Renewing Your Faith In Source | #173
Udgivet: 6.12.2023 -
How To Trust (And Love) Yourself Again | #172
Udgivet: 29.11.2023 -
Overcoming the Paralysis of Expectations | #171
Udgivet: 15.11.2023 -
Why You’re Dissatisfied + How To Remedy It | #170
Udgivet: 8.11.2023 -
Elianne El-Amyouni: Self-Mastery & Alchemy Through The Lens of Gaza, Jesus, Etc. | #169
Udgivet: 1.11.2023 -
5 Keys To Starting Over In Life + Unlocking A New ‘You’ | #168
Udgivet: 25.10.2023 -
How To Manage Anxiety | #167
Udgivet: 11.10.2023 -
Body Image, Health + Wellness, Confidence, and Rejection as Redirection with Caitlin Spears | #166
Udgivet: 4.10.2023
Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.
