The Lifted Podcast
En podcast af Helen Denham - Onsdage
235 Episoder
-
Ash Alves: Being Highly Sensitive, Embodying the Warrior, Dark Nights of the Soul | #175
Udgivet: 20.12.2023 -
Unblocking Your Potential For 2024 | #174
Udgivet: 13.12.2023 -
A Doubt-Detox: Renewing Your Faith In Source | #173
Udgivet: 6.12.2023 -
How To Trust (And Love) Yourself Again | #172
Udgivet: 29.11.2023 -
Overcoming the Paralysis of Expectations | #171
Udgivet: 15.11.2023 -
Why You’re Dissatisfied + How To Remedy It | #170
Udgivet: 8.11.2023 -
Elianne El-Amyouni: Self-Mastery & Alchemy Through The Lens of Gaza, Jesus, Etc. | #169
Udgivet: 1.11.2023 -
5 Keys To Starting Over In Life + Unlocking A New ‘You’ | #168
Udgivet: 25.10.2023 -
How To Manage Anxiety | #167
Udgivet: 11.10.2023 -
Body Image, Health + Wellness, Confidence, and Rejection as Redirection with Caitlin Spears | #166
Udgivet: 4.10.2023 -
Taking A Leap Of Faith | #165
Udgivet: 27.9.2023 -
Understanding Self-Sabotage + How To Stop | #164
Udgivet: 20.9.2023 -
Falling In Love With Yourself | #163
Udgivet: 13.9.2023 -
Leaving Behind A Painful Past | #162
Udgivet: 6.9.2023 -
Q&A: Changes In Our 30's, Forgiveness, Comparison & Envy, Manifestation | #161
Udgivet: 30.8.2023 -
The Spirit World + The Journey Inward | #160
Udgivet: 16.8.2023 -
Masterclass Replay: "Living Your Purpose (& Becoming an Entrepreneur) Without Feeling Like an Imposter" | #159
Udgivet: 9.8.2023 -
The Courage To Go All In (Interactive) | #158
Udgivet: 2.8.2023 -
Where Confidence Meets Personal Branding | #157
Udgivet: 26.7.2023 -
Unveiling Your Purpose | #156
Udgivet: 19.7.2023
Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.
