The Lifted Podcast
En podcast af Helen Denham - Onsdage
Kategorier:
225 Episoder
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Taking A Leap Of Faith | #165
Udgivet: 27.9.2023 -
Understanding Self-Sabotage + How To Stop | #164
Udgivet: 20.9.2023 -
Falling In Love With Yourself | #163
Udgivet: 13.9.2023 -
Leaving Behind A Painful Past | #162
Udgivet: 6.9.2023 -
Q&A: Changes In Our 30's, Forgiveness, Comparison & Envy, Manifestation | #161
Udgivet: 30.8.2023 -
The Spirit World + The Journey Inward | #160
Udgivet: 16.8.2023 -
Masterclass Replay: "Living Your Purpose (& Becoming an Entrepreneur) Without Feeling Like an Imposter" | #159
Udgivet: 9.8.2023 -
The Courage To Go All In (Interactive) | #158
Udgivet: 2.8.2023 -
Where Confidence Meets Personal Branding | #157
Udgivet: 26.7.2023 -
Unveiling Your Purpose | #156
Udgivet: 19.7.2023 -
Setting Boundaries & Overcoming People Pleasing | #155
Udgivet: 12.7.2023 -
How I Grew My IG From 2k to 20k | #154
Udgivet: 28.6.2023 -
5 Keys to Subconscious Healing | #153
Udgivet: 21.6.2023 -
The Phases Of A Spiritual Awakening | #152
Udgivet: 14.6.2023 -
25 Affirmations to *Receive* More Abundance | #151
Udgivet: 7.6.2023 -
Quantum Healing, Money Mindset, Inner Child Work | #150
Udgivet: 31.5.2023 -
#149: How to Organize and Optimize Your Life
Udgivet: 24.5.2023 -
#148: 10 Things You Can Do to Increase Your Wellbeing
Udgivet: 21.5.2023 -
#147: How to Navigate a Rock Bottom
Udgivet: 17.5.2023 -
#146: Mandy Chihualaf - Navigating Trauma, Indigenous Wisdom, Empowerment
Udgivet: 10.5.2023
Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.
