The Lifted Podcast
En podcast af Helen Denham - Onsdage
Kategorier:
199 Episoder
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#139: Reta Grace - Mushroom Medicine, Kundalini, Yoga, Reparenting
Udgivet: 29.3.2023 -
#138: How To Reprogram The Subconscious Mind (Helen Interviewed by Stephanie Whitecross)
Udgivet: 22.3.2023 -
#137: How to Build Unshakeable Confidence
Udgivet: 19.3.2023 -
#136: Bridget James Ling: Money Is Energy, Building A Business, Living Your Dream
Udgivet: 15.3.2023 -
#135: 30 Affirmations to Activate Your Highest Self
Udgivet: 8.3.2023 -
#134: Berrion L. Berry - How To Cycle Sync & Have The Best Period Yet! Feminine Embodiment
Udgivet: 1.3.2023 -
#133: Nate Ortiz - How To Optimize Your Life (Mind, Body & Soul), Perseverance
Udgivet: 22.2.2023 -
#132: Rising + Evening Rituals For Wellbeing
Udgivet: 19.2.2023 -
#131: Kela Rose - Choosing Love Over Fear, Your Life’s Path, Authenticity
Udgivet: 15.2.2023 -
#130: Overcoming Anxiety, Imposter Syndrome, Purpose
Udgivet: 13.2.2023 -
#129: Laura Plumb - Living Your Dharma, Ayurveda, Radical Self-Compassion
Udgivet: 8.2.2023 -
#128: Ashley Curtis - A Return To Love, Source Energy, Sound Healing
Udgivet: 1.2.2023 -
#127: Jesse Golden - Embracing Our Humanity, Building A Soul-Led Biz, Psychedelics
Udgivet: 25.1.2023 -
#126: Helen (Solo) - My Journey! How I Got Here (Life & Biz)
Udgivet: 22.1.2023 -
#125: Sabrina Ourania: Womb Healing, Hormones, Embodiment, Motherhood
Udgivet: 18.1.2023 -
#124: Helen (Solo) - 7 Ways To Get Back Into Alignment After A Rut
Udgivet: 15.1.2023 -
#123: Emma Mumford: Manifesting 101, The Law Of Attraction, Becoming a Vibrational Match
Udgivet: 11.1.2023 -
#122: Rachel Graham - Sacred Sisterhood, Inner Child Healing, Authentic Productivity, Human Design
Udgivet: 4.1.2023 -
#121: 8 Takeaways From 2022 - Helen Denham (Solo)
Udgivet: 31.12.2022 -
#120: Joel Cross - Heart Coherence, Flow State, Releasing Attachment to Outcomes
Udgivet: 28.12.2022
Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.
