97 How To Have An Empowered Menopause
It's not everyday you reach 46 years old, at least it wouldn't be in the 1900's, where the average age of death for a woman was 45. It makes me shudder to think about it, if I'm honest. But fast forward to the year 2022 and life expectancy of a person with an ovarian system has gone up to around aged 83. Whether you like it or not, we are living the privilege of medical evolution in the developed world. So why not make those extra years as zesty as possible?In today's episode of The Menopause Mindset Podcast, I'm back after a two week break, talking about what it means to have an empowered menopause. That trip really opened my eyes and my heart to capacity and potential that we humans hold. The beauty of island life built my energy back up so that I could open this quarter with a fresh perspective to give to you.In this episode we talk about:➡️ What an empowered menopause actually is?➡️ Why having an empowered menopause is extremely important?➡️ How we can have an empowered menopause?I hope you'll tune in today and use this information to create your own empowered menopause.Links:Menopause Solution Sessions: www.sallygarozzo.com/mentoring Rapid Transformational Therapy: www.sallygarozzo.com/rttThe Sleep Super Power Academy: www.sallygarozzo.com/sleepMenopause Holistic and Wellbeing Practitioner: https://book.gatewayworkshops.co.uk/products/menopause-holistic-wellbeing-practitioner-diploma Support the show