006 | How to Control Your Emotions (instead of being controlled by them)
Journal Your Feelings | Manage Your Emotions, Reduce Stress, Self-Care for HSPs, Journaling Tips - En podcast af LaToya Edwards | Life Coach for Highly Sensitive and Introverted Women

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Have you ever had a day that started off "normal" until something small happened and you either blew your top or fell completely apart? Walking through hard times can often find us with out-of-control emotions influencing every area of our lives. But what if I told you it didn't need to be that way? In this episode, I'm sharing a time when I was being controlled by my emotions and how I learned to take control over them instead. If you’ve been blessed by this podcast, would you consi...