103 | Emotions Feel too Big and Overwhelming? 3 Steps to a Peace-Filled Mind
Journal Your Feelings | Manage Your Emotions, Reduce Stress, Self-Care for HSPs, Journaling Tips - En podcast af LaToya Edwards | Life Coach for Highly Sensitive and Introverted Women
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Do your emotions feel so big you worry you're going to lose it? It's a common thing when you are stressed or overwhelmed, especially for HSPs. Knowing what to do you with all your feelings can seem impossible. It doesn't have to be. Listen in as I share my coaching process for managing emotions and controlling your thoughts during hard times. Related Episodes: 100 | 4 Ways to Deal with Your Disappointment in God 98 | 3 Keys to Finding Joy in Suffering 36 | How to Grow Closer to G...
