110 | Why Quick Fixes Won't Help When You Feel Overwhelmed
Journal Your Feelings | Manage Your Emotions, Reduce Stress, Self-Care for HSPs, Journaling Tips - En podcast af LaToya Edwards | Life Coach for Highly Sensitive and Introverted Women
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We've been talking about spiritual bypassing and how it keeps you from learning to manage your emotions well. Quick fixes are something that doesn't help either. (Sometimes we use spiritual bypassing as a quick fix) In this episode, I'm talking about why we gravitate towards quick fixes, why they don't work and what to do instead so that you can embrace the process of self-awareness and growth needed for emotional well-being. Join the Peace-Filled Mind group coaching program here: https://l...
