121| How to Make Journaling a Daily Habit Even When You're Busy
Peace-Filled Mind | Manage Your Emotions, Reduce Stress, Journal Your Feelings - En podcast af LaToya Edwards | Emotional Resilience Coach for Highly Sensitive Introverted Christian Women - Tirsdage
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Even with a busy lifestyle, making journaling a daily habit is achievable with the right strategies. There are so many benefits to your emotional well-being when you journal consistently. In this episode, I'm sharing 5 tips to help you get started when you have no spare minutes in your day. Related Episodes:120 | 5 Tips for Establishing a Consistent Journaling Routine116 | 8 Signs that You Might be Experiencing Burnout117 | 8 Mindset Shifts That Will Help You Manage Your Emotions Better...
