123 | 5 Faulty Beliefs That Are Keeping You From Journaling Your Feelings
Journal Your Feelings | Manage Your Emotions, Reduce Stress, Self-Care for HSPs, Journaling Tips - En podcast af LaToya Edwards | Life Coach for Highly Sensitive and Introverted Women
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Journaling your feelings is a great way to build emotional resilience but sometimes beliefs/mindsets hold you back. If you want to develop a consistent journaling routine that lets you get all the emotional, spiritual, mental and relationship benefits you must overcome any faulty beliefs. In this episode, I'm covering 5 common beliefs that are keeping ladies from journaling for emotional wellness. Related Episodes: 121| How to Make Journaling a Daily Habit Even When You're Busy 120| 5 Tips...
