126 | 5 Simple and Easy Journaling Techniques for Beginners

Ever wondered how journaling could be your key to emotional freedom Discover practical journaling techniques tailored for highly sensitive people (HSPs) and introverts in this episode. If you've struggled to start journaling or feel overwhelmed by the process, these tips will help you begin your journey towards emotional clarity and self-awareness.Whether you're looking to manage overwhelming emotions, gain clarity, or simply create a consistent self-care practice, these beginner-friendly tec...