127 | Inner Critic Won't Hush Up? Here's How to Overcome Negative Self-Talk
Peace-Filled Mind | Manage Your Emotions, Reduce Stress, Journal Your Feelings - En podcast af LaToya Edwards | Emotional Resilience Coach for Highly Sensitive Introverted Christian Women - Tirsdage
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Discover practical strategies to silence your inner critic and overcome negative self-talk, especially tailored for highly sensitive people (HSPs) and introverts. This episode explores the origins of your inner critic, common patterns of negative thinking, and effective techniques to combat these harmful thought processes.Whether you're struggling with feelings of inadequacy, fear of judgment, or perfectionism, this episode offers valuable insights to help you develop a more positive self-ima...