127 | Inner Critic Won't Hush Up? Here's How to Overcome Negative Self-Talk
Journal Your Feelings | Manage Your Emotions, Reduce Stress, Self-Care for HSPs, Journaling Tips - En podcast af LaToya Edwards | Life Coach for Highly Sensitive and Introverted Women
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Discover practical strategies to silence your inner critic and overcome negative self-talk, especially tailored for highly sensitive people (HSPs) and introverts. This episode explores the origins of your inner critic, common patterns of negative thinking, and effective techniques to combat these harmful thought processes. Whether you're struggling with feelings of inadequacy, fear of judgment, or perfectionism, this episode offers valuable insights to help you develop a more positive self-i...
