129 | How to Stop Overthinking as an Introvert So You Can Manage Your Emotions
Journal Your Feelings | Manage Your Emotions, Reduce Stress, Self-Care for HSPs, Journaling Tips - En podcast af LaToya Edwards | Life Coach for Highly Sensitive and Introverted Women
Kategorier:
Do you find yourself caught in endless loops of analysis and worry? This episode dives into why overthinking is so common among highly sensitive people and introverts, particularly Christian women. Whether you're struggling with spiritual concerns or everyday decisions, this episode offers five practical strategies to help you break free from the overthinking cycle. Related Episodes: 122 | 7 Ways to Make Friends as an Introvert 125 | 8 Daily Practices to Cultivate Peace During Hard Ti...
