Ep #263: Why You Binge For Days and How to Prevent it

Are there times when you do well for awhile and then binge for days? There’s a reason why this happens and I’m getting to the bottom of it in this episode.   Listen in to not only find out why it happens to you but also how you can prevent it from happening.   Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!   Find show notes and more information at https://coachkir.com/263