Announcement: Live Yoga Nidra

Join us for a Live New Moon Yoga Nidra on March 2nd! Check out https://aatmalife.com/yoganidra (aatmalife.com/yoganidra) for more info and to register. --- Support this podcast: https://anchor.fm/theyoganidrapodcast/support (https://anchor.fm/theyoganidrapodcast/support)

Om Podcasten

The Yoga Nidra Podcast by Aatmalife creator Khushbu Vyas is a guided meditation practice for deep relaxation. Yoga Nidra means “yogic sleep” and is a state of consciousness between waking and sleeping. A powerfully restorative practice to restore your mind, body, and soul. Join my exclusive monthly membership, The Aatma Practice at www.aatmalife.com/theaatmapractice Check out www.aatmalife.com for more New season coming out this spring!