VNR #118 - What makes someone a “CrossFitter”?

- A VNR listener wrote in asking if any specific criteria need to be met in order to call yourself a “CrossFitter”? - Can you scale workouts & be a CrossFitter?- Can you avoid certain movements & still be a CrossFitter?- Pat & Adrian to give their thoughts & opinions on this topic.

Om Podcasten

Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.