VNR #133 - Is it ever time to “give up” on a certain movement or exercise?
Varied Not Random - En podcast af btwb - Tirsdage
- An athlete has bad shoulders & has undergone multiple surgeries. Overhead movements such as the push jerk seem to do more harm than good.- The athlete feels the movement should be avoided, but their coach believes otherwise.- When, if ever, is it appropriate to stop doing certain movements?- Pat & Adrian discuss this topic.