VNR #146 - What if you never PR again?
Varied Not Random - En podcast af btwb - Tirsdage
- What if you’re so fast on a workout that you may never set a new PR on it ever again?- What should you do the next time it gets programmed?- Should you do it? Should you skip it? Should you modify it?- Does it still have any training value?- Pat & Adrian tackle this topic.
