VNR #149: Rehab after a total hip replacement

- 9 weeks ago Pat had a total hip replacement surgery.- Week by week he has been building himself up.- This episode explores the unique process Pat created to expedite his road to recovery.- Adrian interviews him about his journey, thought process, lessons learned & struggles.

Om Podcasten

Hosted by Pat Sherwood & Adrian Bozman, each episode is packed with insightful & actionable information aimed at people passionate about CrossFit, health & fitness, as well as general strength & conditioning. If you are an athlete, coach, gym owner or simply enjoy improving yourself & those around you through fitness, you've come to the right place. A podcast brought to you by the BTWB team.