VNR #173 - How to listen to your body when you’re addicted to working out
Varied Not Random - En podcast af btwb - Tirsdage
- A VNR listener wants to know how he can “listen to his body” while not having FOMO about not training.- He said he feels like he is falling apart lately. He has low back pain, a tweaked knee, & tennis elbow.- He also said he admits to being a bit stubborn & stupid by continuing to train.- Pat & Boz share their opinions on this topic.
