VNR #18 - Real Life Struggles After 15+ Years Doing CrossFit
Varied Not Random - En podcast af btwb - Tirsdage
- Adrian & Pat share areas they still struggle with even after doing CrossFit for over 15 years.- Pat talks about challenges with nutrition, overhead positioning, explosive power, external pressure and more.- Adrian shares his ongoing struggles regarding food, sleep, avoiding intensity and difficulty prioritizing his own needs.
