VNR #20 - Don't Confuse Being a Judge with Being a Trainer
Varied Not Random - En podcast af btwb - Tirsdage
- Being a Judge & being a Trainer are not the same thing.- Training for competition & training for long term health & fitness may have some overlap, but there are also differences. - Full range of motion vs. range of motion required to meet a required standard in competition. - Learning a movement may require not meeting full ROM, at least for a while & that’s okay.- Coaches should be clear about what message they are conveying to their athletes & why.- Do not le...
