VNR #38 - Lifting Shoes, Belts, Knee Sleeves, etc. - Necessary or not?
Varied Not Random - En podcast af btwb - Tirsdage
- Adrian & Pat discuss various types of supplemental workout gear in hopes of figuring out what is necessary and what’s not.- They discuss Olympic lifting shoes, weight belts, chalk, wrist wraps, gymnastics grips, tape, lifting straps, knee sleeves, knee wraps and mouth guards. - What are the claimed benefits of these items?- Should you use them and if so, why and when?
