VNR #85 - How do you convince someone NOT to workout?

Varied Not Random - En podcast af btwb - Tirsdage

- Pat & Adrian answer a question from a VNR viewer/listener.- The question “How do you convince someone NOT to workout?” is answered. - Omar is a full time teacher who feels better to face the day when each morning starts with a workout. - He knows that taking days off is important, but he struggles to let himself rest.- Pat & Adrian tackle this topic while providing insight, recommendations & guidance.

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