10 MINUTES TO LESS SUFFERING

304 Episoder

1. We Don't Need To Judge Our Suffering

   Udgivet: 19.12.2023
2. Why Are You Resisting The Moment?

   Udgivet: 12.12.2023
3. It Is Too Stressful To Be Addicted To Certainty

   Udgivet: 5.12.2023
4. Do We Need To Forgive Somebody To Move On?

   Udgivet: 28.11.2023
5. Are You Stressed About The Future?

   Udgivet: 20.11.2023
6. Time Is On Your Side

   Udgivet: 14.11.2023
7. Sometimes All We Can Do Is Love The World Into Tomorrow

   Udgivet: 7.11.2023
8. The MAGIC To Finding The Joy Of Living

   Udgivet: 30.10.2023
9. Does Your Life Feel Stale?

   Udgivet: 24.10.2023
10. Can You Feel Sad, Stressed And Happy At The Same Time?

    Udgivet: 17.10.2023
11. Do You Put Negative Attention On Your Problems?

    Udgivet: 10.10.2023
12. Is Happiness Really An Inside Job?

    Udgivet: 3.10.2023
13. You Don't Need To Move On, You Need To Move Forward

    Udgivet: 26.9.2023
14. Worry Doesn't Empty Tomorrow Of Its Sorrow, It Empties Today Of Its Strength

    Udgivet: 19.9.2023
15. Do You Chase Or Attract?

    Udgivet: 12.9.2023
16. Conditional Acceptance Might Be The Cause Of Your Stress

    Udgivet: 5.9.2023
17. Self Rejecting Is Not Accepting

    Udgivet: 29.8.2023
18. Don't Give Up Too Soon!

    Udgivet: 22.8.2023
19. The Uncertain Road To Happiness

    Udgivet: 15.8.2023
20. When Life Is Unfair, How Can We Stay Happy?

    Udgivet: 8.8.2023