10 Seconds To Air

En podcast af Guillen Media LLC

Kategorier:

45 Episoder

  1. Consuming, Connecting, and Growing Through the Power of Sports

    Udgivet: 19.8.2024
  2. Empathy, Kindness, and Caring, Where it’s gone and how we bring it back.

    Udgivet: 5.8.2024
  3. Why Laughter Is Good For You and How to Get More of It

    Udgivet: 31.7.2024
  4. Stop Underestimating your teenage girl with Chelsey Goodan

    Udgivet: 23.7.2024
  5. F.E.C.K. - Making Kindness Go Viral With Chaz Ebert

    Udgivet: 26.6.2024
  6. Mindset and Life Lessons with Actor Tony Hale

    Udgivet: 12.6.2024
  7. Writing Your Bestseller With Author Janis Cooke Newman

    Udgivet: 5.6.2024
  8. Surviving Menopause and Thriving Beyond It with Dr. Mary Claire Haver

    Udgivet: 29.5.2024
  9. Hunger or Habit:Resetting Our Relationship with Food.

    Udgivet: 22.5.2024
  10. What's next on 10 Seconds to Air?

    Udgivet: 10.5.2024
  11. 8 Weeks to Calm with Danny Penman and Mark Williams

    Udgivet: 29.1.2024
  12. Mindful Communication with Sharon Salzberg

    Udgivet: 15.1.2024
  13. Reignite Your Curiosity With Scott Shigeoka

    Udgivet: 27.12.2023
  14. The Sunny Side of Hospice with Nurse Hadley

    Udgivet: 11.12.2023
  15. Honoring the Work of Comedian Lenny Bruce Through Actor Ronnie Marmo

    Udgivet: 21.11.2023
  16. Parenting Your Adult Child in Changing Times with Dr. Laurence Steinberg, Ph.D.

    Udgivet: 10.11.2023
  17. Let's Talk About Sex with "She Comes First" Author Ian Kerner

    Udgivet: 30.10.2023
  18. Train Your Mind with Mental Skills Coach Graham Betchart

    Udgivet: 16.10.2023
  19. Facing Your Imposter with Dr. Jill Stoddard

    Udgivet: 25.9.2023
  20. Everyday Shakespeare

    Udgivet: 18.9.2023

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We are constantly communicating. How well we do it has a significant impact on our success and happiness. From the moment we wake up until we go to sleep, we are sending emails and texts, giving presentations, talking to loved ones and co-workers, and interacting with our surroundings.In this podcast, the globe’s top achievers and experts reveal their communication hacks and what goes through their mind 10 seconds before a big moment.10 Seconds to Air host Alita Guillen brings her curiosity and common sense to each episode. Her fun and relaxed style makes you feel as though you are in the room and leads to an informative conversation that is both inspiring and thought-provoking. For more information:https://linktr.ee/alitaguillen

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