12 Minute Meditation

234 Episoder

1. Visualize Love and Gratitude with Nate Klemp and Kaley Klemp

   Udgivet: 11.2.2021
2. Feel at Home in Your Heart with Jenée Johnson

   Udgivet: 21.12.2020
3. Loving-Kindness for Difficult Times with Mark Bertin

   Udgivet: 10.11.2020
4. Use Loving-Kindness to Feel Liberated with Jenée Johnson

   Udgivet: 6.11.2020
5. Walking in Uncertainty with Mark Bertin

   Udgivet: 2.11.2020
6. A Meditation for Patience and Resolve with Mark Bertin

   Udgivet: 27.10.2020
7. A Breathing Meditation for Children with Susan B. Katz

   Udgivet: 27.10.2020
8. A Practice to Reset Tough Conversations with Shalini Bahl-Milne

   Udgivet: 7.10.2020
9. A 10-Minute Full Body Scan Meditation

   Udgivet: 15.9.2020
10. Deepen Your Awareness with Rhonda Magee

    Udgivet: 1.9.2020
11. A Walking Meditation with Elaine Smookler

    Udgivet: 24.8.2020
12. Offer Loving-Kindness to Yourself and Others with Sharon Salzberg

    Udgivet: 14.8.2020
13. A Gentle Practice for Opening Up to Painful Emotions

    Udgivet: 31.7.2020
14. Observe the Wandering Mind with Enrique Collazo

    Udgivet: 22.7.2020
15. Cultivate Embodied Awareness with Sebene Selassie

    Udgivet: 20.7.2020
16. Place Your Attention on the Nature of Your Mind with Vinny Ferraro

    Udgivet: 17.7.2020
17. Softly Focus Your Awareness with Susan Kaiser Greenland

    Udgivet: 22.6.2020
18. Founding Editor Barry Boyce Speaks with Former Police Officer Richard Goerling

    Udgivet: 18.6.2020
19. Turning Awareness into Action with Michelle Maldonado

    Udgivet: 17.6.2020
20. Remember That You Are Enough with Spencer Sherman

    Udgivet: 10.6.2020