12 Minute Meditation

234 Episoder

1. 12 Minute Meditation: Coming Home to Yourself with Georgina Miranda

   Udgivet: 14.10.2021
2. 12 Minute Meditation: A Practice to Foster Compassion with Tara Brach

   Udgivet: 7.10.2021
3. 12 Minute Meditation: Expanding Our Hearts with Shelly Tygielski

   Udgivet: 30.9.2021
4. 12 Minute Meditation: A Practice to Reset with Shalini Bahl-Milne

   Udgivet: 23.9.2021
5. 12 Minute Meditation: Remembering How to Trust with Dr. Stacee Reicherzer

   Udgivet: 16.9.2021
6. 12 Minute Meditation: A Practice to Activate Your Vagus Nerve with Andres Gonzalez

   Udgivet: 9.9.2021
7. 12 Minute Meditation: A 4-7-8 Breath Practice with Ni-Cheng Liang

   Udgivet: 2.9.2021
8. 12 Minute Meditation: Cultivating Inner Balance in the Face of Change with Susan Bauer-Wu

   Udgivet: 26.8.2021
9. 12 Minute Meditation: Set the Tone for Your Leadership with Tovi Scruggs-Hussein

   Udgivet: 19.8.2021
10. 12 Minute Meditation: A Meditation on Belonging and Connection with Ruth King

    Udgivet: 12.8.2021
11. R.E.S.T. in Awareness with Rashid Hughes

    Udgivet: 12.5.2021
12. Observe Difficult Emotions with Scott Rogers

    Udgivet: 5.5.2021
13. Leaves: A Guided Meditation for Kids

    Udgivet: 4.5.2021
14. A Practice for Working with Grief with Judy Lief

    Udgivet: 16.4.2021
15. A Practice to Help Curb the Thrill of Gossiping with Nate Klemp

    Udgivet: 13.4.2021
16. A Gratitude Practice to Notice, Shift, and Rewire Your Brain

    Udgivet: 19.3.2021
17. A Guided Practice for Engaging Money Issues with Spencer Sherman

    Udgivet: 4.3.2021
18. Wind: A Guided Meditation for Kids

    Udgivet: 1.3.2021
19. Trees: A Guided Meditation for Kids

    Udgivet: 1.3.2021
20. Clouds: A Guided Meditation for Kids

    Udgivet: 1.3.2021